30 Minute Massage


Massage sessions include combination of techniques custom tailored to the needs of the client that day. Normally included are Swedish relaxation, deep tissue or neuromuscular trigger point therapy and assisted stretching.

Allow 35 Minutes



Swedish Massage:  Long sweeping relaxing strokes that can be light or deep combined with kneading and milking strokes to elicit deep relaxation

Sports Massage:  Deep specific strokes intended for preparation recovery or training for a specific event.  May include assisted stretching and trigger point work
Neuro-Muscular :  therapy is a specialized form of deep tissue massage in which finger pressure and friction are used to release areas of strain in the muscle.